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A Traveler’s Guide to Dealing with Bed Bugs

Don’t let the bed bugs bite…

Anyone who has traveled extensively or stayed in a hostel before has at least heard of bed bugs, if not experienced it directly themselves. For those who haven’t – bottom line, they’re tricky little buggers.

Background Info

Bed Bugs are small reddish-brown parasites that feed on human blood. They hide in small dark areas and come out to feed at night on the exposed areas of your skin.

A bed bug

Often living in places where a constant flow of new people are available to feed on, bed bugs are curses for hotels, hostels, and all alike. Bed bugs are adaptable and will often hop from place to place, traveling from room to room or even highjacking a suitcase and following its owner for weeks.

How to Tell If You have Bed Bugs?

Bed bug bites can appear like any other type of bug bite. Thus, many people don’t discover what their affliction is for days after the first bite. However, you must identify the bite and eliminate the bugs quickly or else they could stay with you for weeks.

Symptoms can pop up within the hour or take days to appear. The most common symptom is bite marks. The bites can look different – some like blisters and others like generic bug bites. They’ll typically appear in a row (three is common) and will be itchy, VERY itchy.

Other symptoms can include feeling run down and lethargic, sometimes a minor fever.

Early stages of bites on my legs

Bed Bugs can also leave traces in the areas they feed in. It’s common to see rust colored or dark spots along the mattress, residue of blood and their feces. Although harder to see, they may have also hatched eggs in the area – as small as a speck.

Something else to look out for is a musty smell on a mattress or chair. In more hygienic places this can be the dead giveaway, but in some motels or less than clean hostels you might have a harder time differentiating it.

What to Do If You Have Bed Bugs?

My bites starting to swell – in an admittedly odd picture

How to Avoid Bed Bugs?

A Note – To be clear, a place having bed bugs isn’t necessarily a sign of poor hygiene. It is very easy for a place to become infested with bed bugs and it is EXTREMELY hard to get rid of them.

And there you have it! Be cautious, but stay adventurous!

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Any questions? Contact me or comment below!

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